Welcome friends! We are sure you'll find the right class for you; We have several styles to choose from PLUS really awesome and experienced guides. This is your journey, take your time to uncover all the aspects of YOGA and YOU. We are here to support you so please reach out to any of our guides, ask questions, become curious and let this be an educational opportunity. Asteya is one of the 8 limbs of yoga, under Yamas (outer observances for interacting within the world around you). Asteya essentially means "non-stealing". We are invited to witness our behaviors and choices, without harm or judgement, and by doing so learn about how we show up in the world. When we are unconscious, we may steal someone's peace or time. Please show up early enough to feel settled before class begins and be mindful of those sharing your space. We lock the door when class begins. If you don't make it in time, breathe...and remember yoga is within you.
We are currently offering IN PERSON classes and ZOOM online classes as well. Be sure to register under the appropriate option to hold your spot in studio or receive a link. You can join from ANYWHERE in the world, just remember we are MST (Mountain Standard Time). We have friends in Belgium, Korea, Australia, Panama, Canada and all over the USA! We hope you find the right fit for you and continue to discover how yoga works.