Deeper Self Studies

Our Teacher Training programs are for ANYONE to dive deeper into the philosophy of Yoga.  Yoga is a way of life, a way of seeing, experiencing and being. Join me on a 5mo journey through the lens of yoga and become curious about how you interact in relationship to the world around you and within. Whether you feel compelled to guide or to immerse in self studies, you will enjoy this program!  Learn more

Welcome to Yoga Studio Satya

Your Colorado Springs Yoga Studio!




Satya is a Sanskrit word for truth.  It is through our practice that we find the space to return to our true nature.  When we listen to the whispers of the heart, it guides us in the direction of joy and love.  We sometimes get lost in the distraction of expectation, fear and doubt, but when we step on the mat and return to breath, compassion and acceptance for all beings (including yourself), you allow your journey to unfold however it's supposed to as you return to your path - your truth. Our Satya instructors are passionate about sharing the teachings of yoga and helping to weave and blend philosophy, meditation and breath practices with real life experiences to help guide you safely on and off the mat.  Yoga is therapeutic and can be a sustainable, life-long practice to help support your mind, body & spirit.  At Satya, we encourage people to show up as they are, let yourself explore what your body is willing and able to do today and find gratitude in what is.  BE YOU! Yoga Studio Satya is a welcoming community for beginning and experienced yogis in Colorado Springs. We offer a variety of different yoga styles that are perfect for students of all skill levels, abilities and body types. Whether you're dealing with an injury or just feeling "not bendy", we have classes to support each individual's needs.  Our offerings include yoga wall, restorative, gentle yoga, vinyasa, pilates, and meditation. At Yoga Studio Satya, we encourage you to live your yoga on and off the mat! Call us today at (719) 203-4525

Discover Yoga's Physical, Emotional, and Spiritual Benefits

The word “yoga” means “union”, and refers to the spiritual union between the mind and the body. By controlling the breath and holding the body in steady poses or “asanas”, yoga creates harmony within the body. Asanas are specifically designed to sculpt the body, release muscular tension, and tone internal organs. By linking breath with movement, yoga strengthens the mind-body connection. Regular participants benefit from less stress and anxiety, a centered mind, and an enhanced sense of well being. Health benefits include lower blood pressure, increased strength and flexibility, better stress management, and long-term weight loss. Regular yoga practice at Yoga Studio Satya will cultivate mindfulness and presence for a healthier lifestyle. All skill levels are welcome at Yoga Studio Satya. If you are new to yoga, this is a great place to begin your practice in Colorado Springs. Bring your mat, an open mind, and a willingness to discover new possibilities. We recommend wearing comfortable clothing that allows you to move easily. Our experienced instructors provide assists and adjusts to support your practice, and help you create optimal alignment in each pose while staying safe. You are welcome to try any class at Yoga Studio Satya. We encourage you to do as much as you feel comfortable doing and know that you can take a rest in child’s pose or savasana at any time.

We encourage all yogis to move towards a mindful practice that balances the physicality and concentration of asanas with breath work (pranayama) and meditation. Whether you are new to yoga or have made it a part of your lifestyle for many years, we invite you to enter our studio with a beginner’s mind, and be open to the possibilities of your practice.

At Yoga Studio Satya, we practice the intention of yoga by treating everyone with respect and love. Our instructors have a diverse background in yogic philosophy, structural alignment, posture modifications, injury recovery & rehabilitation. We are passionate about helping students deepen their mind/body connection, detoxify their bodies, heal from past physical injuries and emotional trauma, and empower personal growth.

To learn more about yoga, including health benefits and how to practice different asanas, we encourage you to explore the resources available on our website. We invite you to sign up for our e-newsletter and stay up-to-date on the exciting workshops and classes available at our Colorado Springs yoga studio.

Yoga Studio Satya is a place for everyone and everybody. Unify your body, mind and spirit at our Colorado Springs yoga studio. We look forward to welcoming you into our yoga community!

Testimonials

What Our Clients Are Saying About US...

  • "The environment just elicits peace and I'm very much in alignment with the principles taught at Satya!"
    Ian S
  • "The instructors are top notch, and the environment is welcoming."
    Elizabeth H
  • "I definitely recommend this [200 hr YTT] to everyone! Postures alone have helped improve my body performance and my mental state has greatly changed the way I live my entire life with a positive impact."
    Rilea
  • "Restorative yoga-Friday evenings with Tracy-is ALWAYS excellent, honoring, helpful, individualized, humorous. I've done restorative yoga over the years at ~5 different studios in Colorado Springs. Satya energy and style matches for me. Tracy is a TOP teacher, from my experience!"
    Diane A
  • "YSS is amazing! Inclusive, meets you where you are and offers a variety of great classes to include yoga wall and belly dance! :)"
    Alicia C
  • "The facility was clean and welcoming, parking was easy. The teacher Mel was warm and personable, showed that she cared about safety and learning experience."
    Kelly L
  • "I love yoga Satya. Everyone there is amazing. And my adaptive class is wonderful !"
    Barbara S
  • "Satya Yoga Studio embraces the whole person wherever they are in their own discovery. It takes time to find ourselves...the vibration and courtesy to be yourself is palatable and friendly with the teachers, at the workshops, and in the various classes offered. To be greeted at the door, to begin moving, and then to be connected with yourself on the mat and then continuing the connection off the mat with yourself and others produces change and gives purpose."
    Gwen R
  • "Mia was wonderful. Loved her energy. She was also very kind and welcoming to me as a new/ visiting client."
    Lisa S
  • "This studio is like a home. This program [200 hr YTT] was so informational, gratifying and magical."
    Britt
  • "Mike is an awesome person and teacher."
    Patience P
  • "Amanda is a amazing instructor and has has a very attractive personality. She makes you feel super comfortable where you are at in your physical ability. The studio is clean and has a nice atmosphere."
    Jeremy JJ
  • "Yoga Studio Satya is a haven and sanctuary. Amanda's energy combined with her intuition equals healing and safety. The primary focus on 'alignment first' makes perfect sense. This combined with the yoga wall classes has helped me regain flexibility at a faster rate than I thought possible. Yoga Studio Satya is worth every minute and penny!!"
    Kelly Obeginski

Meet Our Teachers

  • Amanda

    I discovered yoga in 2005 and began teaching in 2009. After receiving a BA of Fine Arts from the Art Institute of Colorado in 2000, I worked as an interior designer in Colorado, Vermont and Hawaii. Having a touch of wanderlust, I left my life in Maui to travel in hopes of seeing the world and learning another language. I wound up in Switzerland as a nanny learning to speak Italian, eating amazing Italian cuisine and yet I felt disconnected from community and self. After returning home to Colorado I realized that yoga helped me feel a deeper connection to nature, community and my true self. My passion urged me loudly to become a certified yoga instructor and share this experience. Eager and ready to begin teaching I found my path looking a bit clouded after a car accident that turned into 4 years of rehabilitation, severe chronic pain and ultimately surgery. The journey to recovery can be long but with Yoga, Pilates and Meditation I reclaimed my health, strength and sense of wholeness. I am grateful to have experienced such challenges so that I am better equipped to help others create wellness and ease within themselves; body, mind and spirit.

  • Brittney

    After my first yoga class, I immediately fell in love with the comfort & freedom of space on my mat. The curiosity grew by being upside down-(what a perspective!) then openly wanted to learn what this also had in store for me; self- exploration, community, passion & surrendering.
    Yoga & conscious breath helped me dig deep into healing physical & emotional trauma and to me, it was magic. That led me to receive my Reiki 1 Certification & a passion for holistic healing.
    I received my certification for children's yoga in 2014 when I
    realized I wanted to teach. I now am enrolled in Satya's
    YTT, where its full of wisdom and I continue to grow into the person I love!
    I believe yoga is medicine in motion and feeds the soul.
    I want to share and teach classes that get you out of your head and into your body. I am passionate about the value of pranayama, balance, organic movement & guided meditation.

  • Colten

    I feel lucky to be a manager at Yoga Studio Satya and engage with this community daily.  I'm surrounded by uplifting and inspiring people that are passionate about what they offer and I'm honored to be a part of this yoga journey with YOU!

  • David

    I first came to yoga classes hoping to improve flexibility and balance as part of a journey to become more active later in life. I was surprised to find yoga accessible to all levels of fitness and flexibility and to discover that yoga reaches far beyond physical movement to improved breathing, focus, reflection and compassion. My yoga practice has helped to move beyond the self-imposed barriers of mind and body and find new possibilities. I have been helped by many patient and passionate instructors that have been willing to share, I hope to also share and learn with you as we practice together

  • Dusti Bosworth

    Hello, my name is Dusti Bosworth and I am very excited to be joining the Wellness Center in the lower level of Yoga Studio Satya.
    I am the owner/operator of Five Stones Holistic Health. I have been a licensed massage therapist for 13 years and Reiki Master for 11. I've held healing space for a diverse clientele and have a variety of techniques, experiences and certifications to draw from to customize a session just for you. My clients say I have an intuitive touch and execute intricate neck work they haven't found elsewhere.  I specialize in deep tissue, FEM (fertility enhancing massage) and prenatal massage. (I was a certified birth doula and childbirth educator for years.) But if you prefer myofascial, Swedish, energy work, sports, relaxation, resistance release, trigger point or reflexology, I've got you covered. If you like, I can guide you in a custom meditation to enhance your session. (I am also a yoga Nidra instructor.) My goalis to help you find balance during the ever changing seasons of life. I believe there is a strong connection between mind, body and soul. Prior to becoming a massage therapist, I earned a degree in psychology and spent 10 years working in the mental health field. I am a trauma informed massage therapist and would be honored to support you as you heal from the inside out. I have found relieving muscle tension can release emotional stressors and clearing chakras can make room for intuitive thoughts. The body and mind are integrated and self care is vital to all aspects of health. Speaking of health, I am a traditional herbalist and sell elderberry syrup and herbal tinctures to keep your immune system strong all winter long. 

    When I'm not in session with a client you can find me with my husband and 3 daughters enjoying the mountains, hiking the incline, training for a race or taking yet another class to feed my learning addiction. I'm always looking for additional ways to promote healing from within.

  • Heather

    I am a Colorado native with a passion for holistic healing. A spine injury in 2013 set me on my path to yoga. I was dealing with debilitating pain and chronic sciatica in both of my legs. It was seriously impacting my quality of life and limiting my mobility. Conventional medicine offered opiates, steroids and surgery. None of which I considered to be an option for me. I knew there was a better way and I turned to yoga.Through yoga I was able to heal my sciatica and manage my back pain. Through yoga, I am able to soothe my mind and nurture my spirit. Through yoga, I grow. I am so grateful for the gift of yoga and for the incredible teachers I've been fortunate to learn from so far. Yoga has changed my life. It is so empowering to have the tools to create ease within the mind, body and spirit no matter what the situation. I intend to continue on this path for life, learning all I can about yoga and holistic healing so that I can share the knowledge with others, empowering them to cultivate wellness within themselves. My yoga journey led me to Yoga Studio Satya where I am currently attending the 200hr YTT program.

  • Kaye

    I am married to the love of my life, Wayne, we recently celebrated our 42nd wedding anniversary. My husband was in the military we retired in Colorado springs and have lived her for 23 years. We have four unique and awesome children and 7 active grandchildren. My grandchildren bring the joy of youth and innocence into my life, they help me stay young. I also have a cat named Molly. I am a CASA volunteer and love advocating for the children in my cases, a great opportunity to pay it forward. Finding Yoga has given me the opportunity to take a look at myself. 

  • Kim

    Kim M. Green, has been a dedicated bodyworker for over 20+ years. Kim has practiced and studied both professionally & independently with the internal/healing arts of Judo/Shiatsu, Somatic Trauma Release, Integrative Meridian Therapy, Structural Rehabilitation, Chinese/Japanese Medicine, Herbalism and Energetic Bodywork. She has decades of study in somatics, structure, cranial, lymphatics, Chapmans, fascia, TBI, disease, repetitive syndromes, somatic bodywork, trauma, PTSD, assault, rape and addiction. Through a diversity of trainings and learning from a traditional Judo Master her interest was peaked about eastern practices and yoga.

  • Kristal

    I am Kristal and I have been practicing various styles of yoga for the past 20 years. As a former gymnast and dancer, yoga offered me the best way to connect my body and my spirit in ways that other forms of physical activity simply did not do and I could (and did) engage in practice wherever I found myself. As a KC-135 pilot in the Air Force, I was away from home more often than I was home, so yoga kept me grounded and at peace when my life was in constant chaos. In 2002, I suffered a catastrophic injury to my spine that ended my flying career and any chance at the normal means of staying healthy, so yoga became integral to my overall health as well as a means to rehabilitate my spine following attempted fusion at L5/S1. 

  • Leah

    Leah Wilson-Felis is a Colorado Native and began studying yoga and eastern philosophies at a young age with a private mentor, Kimberly Klein, who doubled as her ballet instructor. By age 17 she was certified and teaching yoga classes at a local yoga studio. Following high school in 2007, Leah began her studies in massage therapy at the Colorado Institute of Massage Therapy. She is an avid traveler, always searching for opportunity to expand her knowledge of healing modalities, open to new culture and self awareness.

  • Margaux

    Heyo! I'm Margaux. I'm told that I'm an adorably awkward weirdo, an irreverent enigma, & a bit of a restless seeker. I rediscovered yoga in 2015 as an anxiety ridden college junior desperate for some semblance of peace. Little did I know that the practice would open my eyes & open my heart to whole new way of being.Yoga gives me the opportunity to regularly practice kindness & self-compassion both on & off my mat. It reminds me to find & connect with my breath, my spirit & remember who I really am. Yoga has guided me through some of the most difficult times in my life, helping me to see the world from different perspectives & allowing me to keep a childlike sense of wonder about how truly miraculous this life is. My practice inspires me to play freely, to laugh gleefully, & to embrace this experience fully, & I live for getting to share what I learn on the mat with other curious seekers.

  • Marina

    I first encountered yoga when I was 17 and a senior in high school. Initially, it was recommended by a doctor due to chronic low back pain caused by a slight curve in my lumbar spine. I stuck with it through college and even added in Pilates each semester. I just loved the feeling of strength and grounded-ness it left me with. As you know, life gets in the way. Landing my first full time gig after college, I let my practice slip and I started to feel a build-up of stress and a distinct feeling that something was missing.  Eventually, it all became too much and I suffered an anxiety attack that sent me to the hospital.  I made the decision to put my old life on the shelf and make myself a priority.  The first step was getting back to a consistent yoga practice.  After 5 months of a dedicated practice, I decided to make yoga an integral part of my life and take the 200hr Satya YTT.  I have learned how to manage stress and anxiety as well as find pain relief in my back.  I hope to share this trans formative practice as my life's work.  

  • Melissa

    I first stepped on the mat in 2002 and instantly was enamored with Yoga. I had no idea at that moment how much the practice of yoga would guide and change my life. For several years I practiced off and on when I could “fit it in.” But in 2005, after being hospitalized twice, I found myself broken both physically and emotionally. It was then yoga serendipitously came back into my life. Living in a military town with little to no yoga community, I found a small studio that had just opened and it was there that my yoga journey really began. Over the next couple of years yoga became my sanctuary. I gradually healed through community and practice, embracing the power of asana, meditation, and breath work. It was the practice of yoga that helped me learn to live and cope with a debilitating disease. I did teacher training to take my practice deeper, but along the way realized I wanted to share yoga with others, to empower them to heal, find comfort, and know the tools to really live and be well are within each of us. I’ve now been teaching yoga since 2010. I’m E-RYT 200 Hatha certified with additional training in Yin, Restorative, Therapeutics, Adaptive, Wall & Alignment based yoga. Although initially trained in vinyasa I like to incorporate many styles to meet the needs of my students. I moved to Colorado Springs in 2016 and have been blessed to continue my yoga journey in this beautiful state.

  • Mia

    Ciao Yogi belli!I’m the Yogini with the paprikas accent. Being born in Hungary, I had the privilege to grow up in the land of hugging ~ kissing ~ loud ~ laughing ~ gulyas eating ~ dancing ~ singing people. I spent my childhood days mostly outside, bare feet, helping & playing on grandma’s & grandpa’s land in spring & summer & ice skating on frozen lakes in winter. I was 11ish when we moved to Germany, where I was given the opportunity to dive into a new culture, languages & adventures.My passion for Yoga was ignited by an inspiring fitness instructor I used to train with as a teenager. 

  • Mike

    YA 200hr RYT, moved to Colorado in 2006, for our beautiful mountains and the adventures they provide. A machinist and engineer turned stay at home dad, Mike loved yoga from his first class in Cleveland Ohio over 20 years ago. Mike firmly believes yoga is healthcare. If we can keep the systems of our bodies aligned they will function properly and more efficiently. 

  • Morgen

    Morgen teaches sociology, gerontology, and social psychology at the university level. Her yoga journey began a year after undergoing spinal surgery in 2004. Completely in love with yoga and its philosophies, she completed a 200-hour hot yoga teacher certification in 2010, 200-hour vinyasa teacher certification in 2011, and 300-hour certification in yoga therapy in 2016. Morgen is a registered yoga teacher with special emphasis on serving nontraditional students - people with disabilities, LGBTQ+, elderly, trauma survivors, and those living with chronic pain and progressive conditions.

  • Therese

    Yoga found me about 8 years ago, and my first ever yoga class was HOT! Little did I know I would grow into loving heat, humidity and, even more, wanting to know why I was doing the postures in a specific sequence……………

Locations

Yoga Studio Satya Hours

We respect your time. All classes start on time and doors are locked when class is in session.

Primary Location

Monday:

7:30 AM - 7:00 PM

Tuesday:

8:30 AM - 7:00 PM

Wednesday:

7:30 AM - 7:00 PM

Thursday:

8:30 AM - 7:00 PM

Friday:

7:30 AM - 7:00 PM

Saturday:

8:30 AM - 5:00 PM

Sunday:

9:00 AM - 7:00 PM