On this page you'll find practices you can do at home on your own time. There are physical practices (asana), and a mixture of meditations, mudras, mantras and chants. Enjoy your practice!
On this page you'll find practices you can do at home on your own time. There are physical practices (asana), and a mixture of meditations, mudras, mantras and chants. Enjoy your practice!
Primary Location
Monday:
7:30 AM - 7:00 PM
Tuesday:
8:30 AM - 7:00 PM
Wednesday:
7:30 AM - 7:00 PM
Thursday:
8:30 AM - 7:00 PM
Friday:
7:30 AM - 7:00 PM
Saturday:
8:30 AM - 5:00 PM
Sunday:
9:00 AM - 7:00 PM