On this page you'll find practices you can do at home on your own time. There are physical practices (asana), and a mixture of meditations, mudras, mantras and chants. Enjoy your practice!
Guided Practices
Locations
Yoga Studio Satya Hours
We respect your time. All classes start on time and doors are locked when class is in session.
Primary Location
Monday:
9:00 AM - 7:00 PM
Tuesday:
8:30 AM - 7:30 PM
Wednesday:
9:00 AM - 7:00 PM
Thursday:
8:30 AM - 7:00 PM
Friday:
10:30 AM - 7:00 PM
Saturday:
8:30 AM - 7:00 PM
Sunday:
10:30 AM - 7:00 PM