Could yoga help you keep your mind sharp?
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The Effects of Yoga on Brain Health
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Yoga for Hypertension
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Could enrolling in a yoga class could help you manage your high blood pressure?
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Yoga Poses to Keep You Warm in the Winter
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Want to stay warm this winter? Try yoga!
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Yoga to Help You De-Stress in the New Year
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Are you tired of living with stress? Yoga can help you feel more relaxed in the new year.
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The Importance of Yoga and Meditation During the Holidays
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Feeling overwhelmed this holiday season? Yoga and meditation can help you feel calm and relaxed.
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How to Find Yourself Through Yoga
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Feeling confused, depressed, or defeated? Yoga can help you find yourself.
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Using Yoga to Ground Yourself
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Are you feeling a little overwhelmed or emotional? Yoga classes may help you feel more grounded.
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Yoga for Bone Health
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Want to keep your bones strong and healthy? Try yoga!
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Practicing Self-Love and Acceptance With Yoga
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Struggling to maintain a positive relationship with yourself? Try yoga!
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Practicing Yoga to Reduce Your Trauma Symptoms
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Yoga offers an excellent solution if you're struggling with anxiety, stress, depression, flashbacks, and other trauma symptoms.
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The Way of Non-Attachment
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Do you know how non-attachment can simplify your life and enhance your yoga sessions?
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Practicing Yoga for Chronic Pain Management
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Do you live with a condition that causes chronic pain? Yoga can help you keep your chronic pain under control.
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Challenging Yourself With More Advanced Yoga Poses
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Having trouble mastering difficult yoga poses? These tips may be helpful.
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5 Ways Yoga Can Help You To Release and Let Go
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Yoga offers a simple solution if you struggle to let go of negative thoughts and feelings.
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How Yoga Can Be Beneficial to Heart Health
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Would you like to improve your heart health? Yoga can help.
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Why You Should Make Yoga Part of Your New Year’s Resolution
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Could yoga help you make 2021 your best year ever?
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Locations
Yoga Studio Satya Hours
We respect your time. All classes start on time and doors are locked when class is in session.
Primary Location
Monday:
9:00 AM - 7:00 PM
Tuesday:
8:30 AM - 7:30 PM
Wednesday:
9:00 AM - 7:00 PM
Thursday:
8:30 AM - 7:00 PM
Friday:
10:30 AM - 7:00 PM
Saturday:
8:30 AM - 7:00 PM
Sunday:
10:30 AM - 7:00 PM