Private Yoga Sessions & Yoga Therapy to Customize Your Journey
Yoga is a very personal journey and we are all in a different place on our path. Experiencing yoga in a class situation is a great introduction to the physical practice and breath, however there are so many layers to this philosophy and practice that can enrich lives in a different way. To truly understand what yoga is, is to explore who we are in relationship to the world around us as well as within. When we choose self study, growth arises and opportunities present themselves in new ways. One-on-one instruction at Yoga Studio Satya lets you focus on areas in more depth -- you can discuss proper alignment for your body, asking personalized questions or work on loosening tight hamstrings; learn about functional movement and how to modify poses to fit YOU. Though yoga is most known for physical practice and breath work (asana & pranayama), you may want to know more about Ayurveda, Energy, Neuropathways, Mudras, Sound, Light and more! Yoga is beneficial in recovery & rehabilitation from an injury, managing chronic pain, addressing depression and anxiety, calming neurological dis-ordered affects, feeling your way through grief, gaining mental/emotional health tools, improve lifestyle imbalances and low self-esteem, recover relationships (couples therapy), and helpful to relieve social anxiety/PTSD & trauma while building resiliency. Yoga
Studio Satya has very knowledgable certified instructors, to help you achieve your goals and address your concerns: mental, emotional, spiritual or physical goal, we are here to meet YOU where you are. We'd be honored to help guide you in returning to your wholeness, your truth, your deepest self. The light is always there - sometimes it takes someone to walk it with you until you remember and realize the unearthing is necessary for knowing and growing.
Individualized Private Sessions
one-on-one sessions, you and your instructor can focus on developing the proper alignment and positioning in your asanas, for your body. Private sessions also give you the chance to
learn about the philosophy behind yoga and ask any questions you may have. Our certified instructors are educated and experienced enough to bring your skills to a new level. You can use
these sessions to complement your other classes at Yoga Studio Satya.
Contact us today to inquire about setting an appointment and
finding the right instructor for you.
Individualized Yoga Therapy with Amanda
These sessions are a full body, personalized assessment; focusing on all aspects of being through the many lenses of yoga: philosophy, energy, optimal alignment and returning to nature of being. We are here to support your process of healing, recovery and integration. It’s encouraged to continue sessions, on an ongoing basis. Together we co-create your custom care plan. Sessions offered by Amanda Neufeld. The experience of yoga is about returning to wholeness. When we are able to recognize patterns, we can choose conscious awareness and create new pathways to support a better quality of life. Amanda specializes in functional therapy, trauma, TBI, chronic pain, PTSD, grief, depression, anxiety, adaptive & rehabilitation.
Please contact the studio at 719-203-4525 or email [email protected] to schedule private sessions.
" Authentic, enthusiastic, and knowledgable....these are only a few words that describe the staff Yoga Studio Satya. When I started attending classes with Amanda, it was easy to see that she teaches with great compassion to ALL level of students! Her in depth training and understanding of yogic philosophy are a benefit to all, as she recognizes mind, body and spirit in her teaching approach. Amanda's actions on and off the mat are true. Thank you for providing such a welcoming and inclusive environment to be a part of! " - Lou Anne Z.
" Amanda is pretty incredible. She can heal your mind, body and spirit in ways you never imagined. She is utterly attuned, kind and professional and when you are working with her, the rest of the world does not exist. Her approach overlaps that of a chiropractor, physical therapist and counselor so you walk out of a session with her loose, peaceful and grounded no matter what physical pains or mental storms were raging when you walked in. She is an amazing teacher that can guide your journey toward your best self in the ways you best respond to." Paul S.
Yoga, Sound & Light are all helpful on your path to bliss.
Explore how these offerings can help you reduce stress and
experience peace and oneness.
Sonic Sound Massage
" To experience a Sonic Sound Massage is to float in the frequencies of the ineffable. I experienced a deep state of meditation through a variety of instruments to surround me with healing tones and frequencies. I experienced deep resonance in the core of my being. " - Ed R.
" Sonic Sound Massage is Magical! This is exactly what everyone needs right now! Get into the ethers of sound and find the peace that has always existed within. My husband and I took a chance on something we would never think to do and we will definitely be back for more. Thank you Amanda & Colten for bringing us into your beautiful studio and sharing your amazing talents with us. We haven't felt this much bliss in a while! " - Vanessa S.
" This was amazing! Transcendent is a word that barely does the experience justice. Even going into it with a busy mind, the sounds and vibrations settle you in, time melting away. As brilliant as the entire experience is, it's the afterglow, the after-vibrations sticking with you for hours afterward, that really make this therapeutic and transcendent. " - Rob G.
" Loved the vibration & sound. I forgot what I was stressed about and felt relaxed for the rest of the day. Now I'm curious how it all works. I could feel it on on energy level as well as a physical level. I will definitely be back for more! " Kaye A.
PandoraStar Sessions - Light Therapy
"PandoraStar light machine is an innovative kinetic device which invoke a unique visual experience in the viewer’s mind. The experience is controlled by the light flicker rate and brightness to stimulate temporary brainwave states and produce an optical experience. While resting comfortably with the light positioned in front of the face, the user closes their eyes and the viewers’ mind automatically creates a series of dynamically changing images and colors, taking them on their own personal journey while at the same time stimulating and changing brainwave states to desired frequencies which can be used for a range of beneficial states of brainwave activity, which can then be used for the purpose of healing your body, balancing your emotions, training your brain, expanding your mind and inducing dream world brainwaves." Sacredlighttantra.com
What Can PandoraStar be used for?
PandoraStar is ideal for facilitating fast reliable brainwave entrainment for a wide range of applications, including:
•And much more
* WARNING *
It contains a stroboscopic stimulus that should only ever be observed through closed eyelids. Epileptic seizures can be triggered with photosensitive persons.
It is strongly advised that you consult with a medical professional (such as a doctor) before using the device if you are in any doubt, or in the case you:
•Have ever had any kind of seizure or epilepsy.
•Have ever had severe head injury or concussion.
•Are taking any medication.
•Suffer from heart or other health troubles which require medical treatment.
Do not use the device if you have a cardiac pacemaker.
Read more about PandoraStar here
Please contact the studio at 719-203-4525 or email [email protected] to schedule Pandora sessions.