Private Sessions


Private Yoga Sessions Customize Your Exercise

One-on-one instruction at Yoga Studio Satya lets you focus on areas in more depth -- you can discuss proper alignment for your body, asking personalized questions or work on loosening tight hamstrings, for example. If you have an injury or medical condition, private yoga classes let you modify this low impact workout to prevent injury. Aside from their health benefits, private sessions at Yoga Studio Satya with one of our certified instructors can teach you how to use home practice and group classes to meet your practice goals. If you would like your practice to help you achieve a mental, emotional, spiritual or physical goal, our private instruction can point you in the right direction.

Yoga Studio Satya

Private Sessions

In our one-on-one sessions, you and your instructor can focus on developing the proper alignment and positioning in your asanas, for your body.  Private sessions also give you the chance to learn about the philosophy behind yoga and ask any questions you may have. Our certified instructors are educated and experienced enough to bring your yogi skills to a new level. You can use these sessions to complement your other classes at Yoga Studio Satya.

Contact us today to inquire about setting an appointment and finding the right instructor for you  or book your appointment below.



Therapeutic Sessions with Amanda

These sessions are a full body, personalized assessment; focusing on all aspects of being through the many lenses of yoga: philosophy, energy, optimal alignment and returning to nature of being. We are here to support your process of healing, recovery and integration. It’s encouraged to continue sessions, on an ongoing basis. Together we co-create your custom care plan. Sessions offered by Amanda Neufeld. . The experience of yoga is about returning to wholeness.  When we are able to recognize patterns, we can choose conscious awareness and create new pathways to support a better quality of life.  Amanda specializes in functional therapy, trauma, TBI, chronic pain, PTSD, grief, depression, anxiety, adaptive & rehabilitation.

Please contact the studio or email [email protected] to schedule a therapeutic session

PandoraStar Sessions

Read more about PandoraStar here

Locations

Yoga Studio Satya Hours

We respect your time. All classes start on time and doors are locked when class is in session.

Primary Location

Monday:

6:00 - 7:30 AM

8:30 - 11:30 AM

3:30 - 6:45 PM

Tuesday:

8 - 11:00 AM

11:30 AM - 1:00 PM

3:30 - 8:15 PM

Wednesday:

8:30 - 1:00 PM

3:30 - 8:00 PM

Thursday:

8:00 - 11:00 AM

3:30 - 8:00 PM

Friday:

8:30 - 11:30 PM

3:30 - 6:45 PM

Saturday:

7:30 - 11:30 AM

Sunday:

9:30 -1:00 PM

5:00 - 6:30 PM