Why Sound Therapy?
As you receive sound current, you begin to settle into a natural rhythm and relax into your essential nature. Expansion and energy flow through you, inviting you to soak up the sound and enjoy the ease that comes with meditation. Experience a deep state of relaxation through frequency and vibration. Through sound waves, our soma is brought back to harmony; allowing for the mind to slow down, settling into your own natural rhythm. Sound Therapy is a full sensory experience, and one may feel a shift in any one (or more) of the koshas (layers of being: body, energy, mind, knowing, bliss). "Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies" - Gayatri Bhaumik
We have many options for you to choose from, whether you’re looking for a deep solo experience, a simple tune-up or wanting to share with friends: *Sonic Sound Massage (single) bowls placed on the body, more info below 60 min = $75, *Couples Sonic Sound Massage (2 people) 90 min = $200, *Sound Bath 60 min = $65 (+$20/person for private groups), *Sound Table & Sound Bath 60 min = $75
Call Colten to book your session (719) 651-9687 or email: [email protected]
What is a Sound Bath?
A meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, didgeridoo, native flutes, and even the human voice itself.
The music is a carefully selected wash of instrument and voice with notable resonance and overtones. During the sound bath, participants lie on their backs (Savasana) for the entire experience. After a sound bath ends you'll want to stay hydrated, get rest, and stay relaxed. Wear comfy clothes, bring your favorite blanket, pillow, eye pillow, to create a safe and comfy nest for you to rest & receive. Ultimately, a sound bath is a subjective experience and you can try out different sound baths to see what works for you. Ideally you should feel that the musician offering a sound bath has positive intentions of wellness, love, and healing. It is a unique experience that can’t really be compared to other therapies and potentially a wonderful supplement to any healing or wellness program. Let yourself bathe in the frequencies and return to harmony - mind, body, spirit.
"I'm still feeling the lingering effects of your sound meditation. Thank you for helping me to let go of some of my personal struggles and internalize the healing vibrations and positive energy." - Sarah A.
"It was transformational--on so many levels!! I loved how my mind was a blank canvas to all the sounds you introduced. Completely at peace with all things." - Jenne O.
Sonic Sound Massage
As you are lying down on a massage table, instruments are placed around you and underneath you. During the session you will experience Tibetan Bowls and Tuning Forks on the body to enhance the feeling of relaxation and gently impact the bodies natural water quality to absorb and realign with sound. Shifting the mind into different states of consciousness to accelerate the bodies natural ability to heal itself. Sound is used to break up old, stuck energy that is a result of unprocessed emotions that are being held within the body. By placing instruments on the body, it allows the person to return to their original and natural frequency, which supports an overall sense of wellbeing within themselves and in their lives.
" To experience a Sonic Sound Massage is to float in the frequencies of the ineffable. I experienced a deep state of meditation through a variety of instruments to surround me with healing tones and frequencies. I experienced deep resonance in the core of my being. " - Ed R.
" Sonic Sound Massage is Magical! This is exactly what everyone needs right now! Get into the ethers of sound and find the peace that has always existed within. My husband and I took a chance on something we would never think to do and we will definitely be back for more. Thank you Amanda & Colten for bringing us into your beautiful studio and sharing your amazing talents with us. We haven't felt this much bliss in a while! " - Vanessa S.
" This was amazing! Transcendent is a word that barely does the experience justice. Even going into it with a busy mind, the sounds and vibrations settle you in, time melting away. As brilliant as the entire experience is, it's the afterglow, the after-vibrations sticking with you for hours afterward, that really make this therapeutic and transcendent. " - Rob G.
" Loved the vibration & sound. I forgot what I was stressed about and felt relaxed for the rest of the day. Now I'm curious how it all works. I could feel it on on energy level as well as a physical level. I will definitely be back for more! " Kaye A.
Benefits of Sonic Sound Massage:
Reduce Stress & Anxiety, Lower Blood Pressure, Reduce Pain, Improve Sleep & Balance Sleep Patterns, Improve Cognitive Function, Enhance Creativity, Relaxation & Rejuvenation, Stimulates Circulation, Unified feelings with others and environment, Immune Boost, Improving mood
Sound Therapy Q&A :
* How often should I have a sound bath? 1-2 sessions/mo is recommended. If you're experiencing challenges, perhaps weekly sessions can bring you benefit.
* What do you wear? Comfortable clothing, preferably no buttons, zippers, graphics - smooth surface is best. Recommended to not wear jewelry on hands and wrists.
* What happens during a sound bath? Depending on client, we may address an ailment or injury, or an emotional/mental health challenge. The individual might request a chakra clearing or card reading. Each experience is unique and can be tailored to your needs. We then place instruments around the body as well as on top of the body. We may keep bowls steady or move them around the limbs and torso. The vibrations are creating a container for healing to occur.
Instruments used for Sound Therapy:
* Tibetan Bowls
* Crystal Bowls
* Native drum and flutes
* Tuning forks
* Music of the Plants
* and more!