A THERAPEUTIC JOURNEY & CONSCIOUS EVOLUTION.
THROUGH MINDFUL INTEGRATION, WE ARE CALLED HOME TO SELF.
These therapeutic studies are helpful for personal growth as well as learning how to see outside the box in form. Learn to guide individuals or groups with these therapeutic principles and move beyond the asana through deeper layers of being. With awareness and understanding of energy, balance and mind, develop care plans for individuals and create a private session practice to SEE people as they are. Whole.
Tuition = $3950
* $250 discount if paid in full * $500 Deposit with Registration * $100 OFF for Early Registration (by September 17, 2023) Payment plans are available, Unlimited Membership Included email:[email protected]
Dates for YTT: October 2023- July 2024, Colorado Springs, CO
*Most sessions will be in person at Yoga Studio Satya, some will be online only.
*Zoom sessions available for out of state/country
Yoga Studio Satya is a therapeutic-based yoga studio that teaches all aspects of yoga with an emphasis on practices that return you to wholeness. Learn to guide with confidence and clarity, create classes for all levels while understanding how to keep students safe with posture options and modifications with progressive levels of difficulty. Learn to create natural alignment to distribute prana and work with different energies or state of being.
Our 300HR Advanced Yoga Studies & Teacher Training is designed to deepen your own knowledge and bring a new awareness to experiences so you are able to continue self evolution while offering these foundational tools to the community you choose to serve. It is through our practice we begin to know Self. We become the observer to how we show up and how we establish and interact in relationships – whether within or with others.
o Yin Yoga
o Restorative Yoga
o Adaptive *Learn the function and structure of postures and adaptations for a variety of mobility restrictions and conditions
o Private Sessions *Demonstrate ability to cater an individual practice to focus on a students needs and questions, develop case studies with guidance of mentor
o Establishment of priorities and boundaries
o Ethics for yoga teachers
o Sutras, 8 Limbs, Seva
o Trauma *Learn different types of trauma and appropriate methods to assist individuals with trauma.
o Observation *Learn to spot indicators given by students during asana practice
o Inclusive Speech and Action
o Somatic Progressive Movement
o Mentorship *To learn from participation and hands-on experience
o Yoga Wall *Learn safety and protocol of Yoga Wall and how to use this unique tool
o Yoga practices for pain management, grief, depression & anxiety and other dis-ordered conditions
o Advanced Ayurveda
o Trigger points
o Functional Anatomy
o Beginning to use sound in yoga
o Business of Yoga as it relates to Private Sessions
Week 1
Review/8 Limbs/ Ethics and Boundaries/Seva
October 7, 8 - Saturday, Sunday: 9:00am-5:30pm
Week 2
Grief and Compassionate Listening
October 21, 22 - Saturday, Sunday: 9:00am-5:30pm
Week 3
Functional Anatomy
November 4, 5 - Saturday, Sunday: 9:00am-5:30pm
Week 4
Somatic Movement Progression
November 18, 19 - Saturday, Sunday: 9:00am-5:30pm
Week 5
Cadaver Lab/Postural Assessment/ Pain Care
December 2, 3 - Saturday, Sunday: 9:00am-5:30pm
Week 6
Restorative Yoga
December 9, 10 - Saturday, Sunday: 9:00am-5:30pm
Week 7
Self Care/ Adaptive Yoga
January 13, 14 - Saturday, Sunday: 9:00am-5:30pm
Week 8
Yin Yoga
January 27, 28 - Saturday, Sunday: 9:00am-5:30p
Week 9
Trauma Informed Yoga
February 10, 11 - Saturday, Sunday: 9:00am-5:30pm
Week 10
Advanced Ayurveda
February 24, 25 - Saturday, Sunday: 9:00am-5:30pm
Week 11
Cadaver Lab/ Alignment
March 9, 10- Saturday, Sunday: 9:00am-5:30pm
Week 12
Private Session Clinic
March 23, 24 - Saturday, Sunday: 9:00am-5:30pm
Week 13
Yoga Wall
April 13, 14 - Saturday, Sunday: 9:00am-5:30pm
Week 14
Meditation and Sutras/Creating Inclusive Space (ZOOM)
April 27, 28 - Saturday, Sunday: 9:00am-5:30pm
Week 15
Private Session Clinic /Self Care Workshop /Presenting Art Projects
May 11, 12 - Saturday, Sunday: 9:00am-5:30pm
Week 16
Business of yoga/Sound healing
May 25, 26 - Saturday, Sunday: 10:00am-6:30pm
Week 17
Review/Group Activity
June 8, 9 - Saturday, Sunday: 9:00am-5:30pm
Week 18
Graduation
June 22- Saturday, 9:00am-5:30pm @ Sanctuary