


Gonga Yoga with Therese

Chakra Workshop with Amanda
Saturday, May 19th 12:00-3:30pm - hosted at the Satya Sanctuary, $35
Location: 841 Uphigh Rd., (off CR61), Cripple Creek, CO 80813
Chakras: Sacred Centers
Join us in the mountains to re-connect in nature at the Satya Sanctuary.
A chakra is a wheel-like spinning vortex that whirls in a circular motion forming a vacuum in the center that draws in anything it encounters on its particular vibratory level. Discover the elements of this system, recognize how chakras imbalances are manifesting, and understand how chakras govern different parts of your being. The seven main chakra centers are aligned along the spinal column. If there are disturbances on any level, this shows in the chakra’s vitality level. Also each of the seven main chakras is their own intelligence center. This means that each chakra is not only associated with our physical health but also controls aspects connected to our emotional, mental and belief system. When one part of a chakra center is out of sync it may eventually affect its other parts and possibly its neighboring chakra. When a chakra center is out of balance it generally means that it is over-active or under-active; if this happens it is usually felt on a mental, emotional or physical level. Learn practices that help bring each Chakra into a state of balance and how to recognize which energy centers to address.
Crystal Bowl Chakra Tuning Meditation

Somatic Yoga Training (Level 1) with Amanda

Rhythm Meditation- WORKSHOP with Satya
Concert 7pm - 9pm
Opposing a cognitive result orientated approach to learning rhythm, we use rhythmical impulses to trigger our nervous system and generate the potential for growth.
Welcomed side effects can occur such as deep relaxation, widened sensual perception, sudden insights into ourselves through rhythm as a mirror for behavioural patterns etc.
About Archer & Tripp:
Centred around the Hang, multi-instrumentalists Samantha Archer (UK) and Jaron Tripp (GER) create a unique blend of world music that varies from acoustic trance to complex polyrhythmic compositions. Whilst offering an intricate listening experience to the knowledgeable ear, their emotional and dynamic playing opens the space for a joyous sound journey at the same time.
Album: https://archerandtripp.bandcamp.com/album/trance-send
Website: www.archerandtripp.com
Video Links: http://archerandtripp.com/videos/

Rhythm Meditation- CONCERT with Satya
Workshop - 11am - 5pm
Concert 7pm - 9pm
Prices: Workshop (Only) - $80
Workshop + Concert - $90
Concert (only) - $20
About Archer & Tripp:
Album: https://archerandtripp.bandcamp.com/album/trance-send
Website: www.archerandtripp.com
Video Links: http://archerandtripp.com/videos/

Journey Through the Chakras with Dawn

Simple Self Care Rituals with Amanda
• Learn how to use various balls for trigger point release and self-massage.
• Experience the benefits of joint-freeing and facial release.
• Explore the power of mantra, mudra, chanting, aromatherapy, sound therapy and sankalpa.
• Learn self-guided relaxation techniques and breath practices

Journey Through the Chakras with Dawn

Satya Sanctuary Retreat with Satya
July 27-29, 2018 ~ Cripple Creek, CO
Step into nature. Take a deep breath. Find stillness.
Nourish your body, mind & spirit.
July 27th , Friday – Day 1:
• 10am-12pm : opening circle, yoga practice & meditation
• 12pm-1:30pm : lunch
• 1:30pm-5pm : optional hiking on property or nearby attractions: Mueller State Park, Pancake Rock, Horse Thief Falls, Dome Rock, etc… We are between Woodland Park and Cripple Creek.
• 5pm-6:30pm : evening yoga practice & yoga nidra with crystal bowls
• 6:30pm-9/10pm : dinner, evening tea, campfire, hammock lounging, sangha (community), story telling, music sharing (bring an instrument if you have one)
July 28th , Saturday – Day 2:
• 7am-9am : morning yoga practice with nature ‘walking’ DRUM meditation
• 9am-10am : Breakfast
• 10am-12:30pm : ‘explore your senses’ hike, quiet time, reflection
• 12:00-1:30pm : Lunch
• 1:30pm-5pm : optional craft, hiking, wellness treatment, relaxation & quiet time
• 5-6:30pm : evening yoga practice with crystal bowls and chakra meditation
• 6:30pm-9/10pm : dinner, evening tea, campfire, hammock lounging, sangha (community), story telling, music sharing (bring an instrument if you have one)
July 29th , Sunday – Day 3:
• 7am-9am : morning yoga practice & meditation
• 9am-10am : Breakfast
• 10am-12PM : clean-up, closing circle, & gratitude share
Drive Time from Colorado Springs : approx: 1 Hour : tipis, tents, single hammock tent, air mattresses, and bedding will be provided (you can coordinate with us in advance if you want us to set up your own personal tent ahead of time)
What to bring: shampoo, conditioner, body wash and tooth paste are provided by the Satya Sanctuary – we are off grid and need to use bio-friendly and bear friendly (unscented) items. Please bring your own towel, sunscreen, bug spray, flash light and any additional items to help make your stay comfortable. Solar chargers available for phones. Also, bring your own yoga mat and blanket/pillow to use for seated meditation. Chairs will be available.
** Optional wellness services to be booked in advance – please contact Colten at [email protected] (719) 203.4525
Save your spot! http://www.yogastudiosatya.com/workshops-training.html
Hosts: Owners of Yoga Studio Satya, Husband & Wife: Colten & Amanda

Somatic Yoga (Level 2) with Amanda
Intro to Teaching Adaptive Yoga with Morgen

Journey Through the Chakras with Dawn

Grief Workshop with Amanda

Journey Through the Chakras with Dawn

Journey Through the Chakras with Dawn
Yoga Wall Training (15Hr) with Amanda

Journey Through the Chakras with Dawn
