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Enrollments for May 7, 2018 - May 6, 2019

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134

Gonga Yoga with Therese

Sat Date: May 12 2018 From: 2:00 PM - 4:00 PM
$30 in advance $35 at the door
 
Restorative Yoga Guided by: Therese
 
Gonga Yoga is an exploration of Self through sound and movement- a gentle, yet deep approach to body-mind awareness and relaxation. Michelle and Ron of The Art of Gong, combine their music with Therese’s yoga expertise to create a unique and profound experience. Please bring a yoga mat and pillow for your comfort.

 

101

Chakra Workshop with Amanda

Sat Date: May 19 2018 From: 12:00 PM - 3:30 PM
(3 CEU's with YA for RYT)

Saturday, May 19th 12:00-3:30pm - hosted at the Satya Sanctuary, $35

Location: 841 Uphigh Rd., (off CR61), Cripple Creek, CO 80813

Chakras: Sacred Centers

Join us in the mountains to re-connect in nature at the Satya Sanctuary.

A chakra is a wheel-like spinning vortex that whirls in a circular motion forming a vacuum in the center that draws in anything it encounters on its particular vibratory level. Discover the elements of this system, recognize how chakras imbalances are manifesting, and understand how chakras govern different parts of your being. The seven main chakra centers are aligned along the spinal column. If there are disturbances on any level, this shows in the chakra’s vitality level. Also each of the seven main chakras is their own intelligence center. This means that each chakra is not only associated with our physical health but also controls aspects connected to our emotional, mental and belief system. When one part of a chakra center is out of sync it may eventually affect its other parts and possibly its neighboring chakra. When a chakra center is out of balance it generally means that it is over-active or under-active; if this happens it is usually felt on a mental, emotional or physical level. Learn practices that help bring each Chakra into a state of balance and how to recognize which energy centers to address.

Crystal Bowl Chakra Tuning Meditation

121

Somatic Yoga Training (Level 1) with Amanda

Sat, Sun Date: Jun 02 2018 - Jun 03 2018 From: 9:00 AM - 5:00 PM
$249

SOMA – THE LIVING BODY IN IT’S WHOLENESS
• Learn integrative facilitation techniques & practices to awaken body consciousness, shift neuro-emotional and psycho-somatic patterns as well as cultivate whole-being wellness

 
• Learn effective mind-body connection and awareness practices for accessing and resourcing the body

 
• Experience mindful, creative and explorative movement that links body, perception and breath as a means toward understanding the nature of our whole Self and releasing pain stored in system

 
• Add these practices to your client offering and address the whole-being Open to professionals in the field of body work, therapeutic movement and alternative treatments: massage therapist, yoga instructor, cranial sacral, reflexology, shiatsu, reiki…
161

Rhythm Meditation- WORKSHOP with Satya

Sat Date: Jun 09 2018 From: 11:00 AM - 5:00 PM
9th June 2018
Workshop - 11am - 5pm 
Concert 7pm - 9pm
Prices: Workshop (Only) - $80
Workshop + Concert - $90
Concert (only) - $20
 
Meditational rhythm journeys based on the profound rhythmical work TaKeTiNa can open up new perspectives and grow a deeper understanding of pulse for both, musicians as well as non-musicians. By slowly introducing one element at a time we use the voice, steps and claps as tools to navigate through complex rhythmical patterns, gently unfolding a polyrhythmical journey which joyfully allows to experience ourselves as rhythmical beings.

Opposing a cognitive result orientated approach to learning rhythm, we use rhythmical impulses to trigger our nervous system and generate the potential for growth.

Welcomed side effects can occur such as deep relaxation, widened sensual perception, sudden insights into ourselves through rhythm as a mirror for behavioural patterns etc.

About Archer & Tripp:

Centred around the Hang, multi-instrumentalists Samantha Archer (UK) and Jaron Tripp (GER) create a unique blend of world music that varies from acoustic trance to complex polyrhythmic compositions. Whilst offering an intricate listening experience to the knowledgeable ear, their emotional and dynamic playing opens the space for a joyous sound journey at the same time.

Album: https://archerandtripp.bandcamp.com/album/trance-send
Website: www.archerandtripp.com
Video Links: http://archerandtripp.com/videos/

 

162

Rhythm Meditation- CONCERT with Satya

Sat Date: Jun 09 2018 From: 7:00 PM - 9:00 PM
9th June 2018
Workshop - 11am - 5pm
Concert 7pm - 9pm
Prices: Workshop (Only) - $80
Workshop + Concert - $90
Concert (only) - $20
 
Join Archer & Tripp for their Musical Journey!

About Archer & Tripp:
Centred around the Hang, multi-instrumentalists Samantha Archer (UK) and Jaron Tripp (GER) create a unique blend of world music that varies from acoustic trance to complex polyrhythmic compositions. Whilst offering an intricate listening experience to the knowledgeable ear, their emotional and dynamic playing opens the space for a joyous sound journey at the same time.

Album: https://archerandtripp.bandcamp.com/album/trance-send
Website: www.archerandtripp.com
Video Links: http://archerandtripp.com/videos/

165

Journey Through the Chakras with Dawn

Sun Date: Jul 01 2018 From: 2:00 PM - 3:30 PM
JOURNEY THROUGH THE CHAKRAS
with Dawn Yamashita
Yoga instructor · Reiki practitioner
Learn about the 7 energy centers in your body and what they do Balance your chakras through breath, mantra, movement, meditation and more
July 1– Grounding – Root
July 22– Creativity – Sacral
August 26– Confidence – Solar Plexus
September 23– Love – Heart
October 14– Truth – Throat
November 18– Intuition – Third Eye
December 16– Wisdom – Crown
All workshops are held on Sunday afternoons from 2:00-3:30 $20 each or $120 for all seven if purchased at once
127

Simple Self Care Rituals with Amanda

Sat Date: Jul 14 2018 From: 2:00 PM - 5:30 PM
$35
Self-care is an essential part of yoga. It involves active participation in one's own health care through informed decision making. Self-care includes developing healthy habits and making healthy lifestyle choices. Create your own personal, simple self-care rituals and start taking care of YOU!

• Learn how to use various balls for trigger point release and self-massage.
• Experience the benefits of joint-freeing and facial release.
• Explore the power of mantra, mudra, chanting, aromatherapy, sound therapy and sankalpa.
• Learn self-guided relaxation techniques and breath practices

165

Journey Through the Chakras with Dawn

Sun Date: Jul 22 2018 - Jul 23 2018 From: 2:00 PM - 3:30 PM
JOURNEY THROUGH THE CHAKRAS
with Dawn Yamashita
Yoga instructor · Reiki practitioner
Learn about the 7 energy centers in your body and what they do Balance your chakras through breath, mantra, movement, meditation and more
July 1– Grounding – Root
July 22– Creativity – Sacral
August 26– Confidence – Solar Plexus
September 23– Love – Heart
October 14– Truth – Throat
November 18– Intuition – Third Eye
December 16– Wisdom – Crown
All workshops are held on Sunday afternoons from 2:00-3:30 $20 each or $120 for all seven if purchased at once
95

Satya Sanctuary Retreat with Satya

Fri, Sat, Sun Date: Jul 27 2018 - Jul 29 2018 From: No times specified
Yoga Mountain Retreat at the Satya Sanctuary

July 27-29, 2018 ~ Cripple Creek, CO

Step into nature. Take a deep breath. Find stillness.
Nourish your body, mind & spirit.

July 27th , Friday – Day 1:

• 10am-12pm : opening circle, yoga practice & meditation

• 12pm-1:30pm : lunch

• 1:30pm-5pm : optional hiking on property or nearby attractions: Mueller State Park, Pancake Rock, Horse Thief Falls, Dome Rock, etc… We are between Woodland Park and Cripple Creek.

• 5pm-6:30pm : evening yoga practice & yoga nidra with crystal bowls

• 6:30pm-9/10pm : dinner, evening tea, campfire, hammock lounging, sangha (community), story telling, music sharing (bring an instrument if you have one)

July 28th , Saturday – Day 2:

• 7am-9am : morning yoga practice with nature ‘walking’ DRUM meditation

• 9am-10am : Breakfast

• 10am-12:30pm : ‘explore your senses’ hike, quiet time, reflection

• 12:00-1:30pm : Lunch

• 1:30pm-5pm : optional craft, hiking, wellness treatment, relaxation & quiet time

• 5-6:30pm : evening yoga practice with crystal bowls and chakra meditation

• 6:30pm-9/10pm : dinner, evening tea, campfire, hammock lounging, sangha (community), story telling, music sharing (bring an instrument if you have one)

July 29th , Sunday – Day 3:

• 7am-9am : morning yoga practice & meditation

• 9am-10am : Breakfast

• 10am-12PM : clean-up, closing circle, & gratitude share

Drive Time from Colorado Springs : approx: 1 Hour : tipis, tents, single hammock tent, air mattresses, and bedding will be provided (you can coordinate with us in advance if you want us to set up your own personal tent ahead of time)

What to bring: shampoo, conditioner, body wash and tooth paste are provided by the Satya Sanctuary – we are off grid and need to use bio-friendly and bear friendly (unscented) items. Please bring your own towel, sunscreen, bug spray, flash light and any additional items to help make your stay comfortable. Solar chargers available for phones. Also, bring your own yoga mat and blanket/pillow to use for seated meditation. Chairs will be available.

** Optional wellness services to be booked in advance – please contact Colten at [email protected] (719) 203.4525

Save your spot! http://www.yogastudiosatya.com/workshops-training.html

Hosts: Owners of Yoga Studio Satya, Husband & Wife: Colten & Amanda

156

Somatic Yoga (Level 2) with Amanda

Sat, Sun Date: Aug 18 2018 - Aug 19 2018 From: 9:00 AM - 5:00 PM
$249
 
SOMA – THE LIVING BODY IN IT’S WHOLENESS
• Learn integrative facilitation techniques & practices to awaken body consciousness, shift neuro-emotional and psycho-somatic patterns as well as cultivate whole-being wellness
 
• Learn effective mind-body connection and awareness practices for accessing and resourcing the body
 
• Experience mindful, creative and explorative movement that links body, perception and breath as a means toward understanding the nature of our whole Self and releasing pain stored in system
 
• Add these practices to your client offering and address the whole-being Open to professionals in the field of body work, therapeutic movement and alternative treatments: massage therapist, yoga instructor, cranial sacral, reflexology, shiatsu, reiki…

Intro to Teaching Adaptive Yoga with Morgen

Sat Date: Aug 25 2018 From: 11:00 AM - 6:00 PM
This workshop is for yoga teachers and health care professionals who want to broaden their understanding and application of integrative mind-body approaches to assist their students and clients in revealing yoga in their unique body. Based on revolutionary yoga techniques pioneered by Matthew Sanford, this adaptive yoga approach teaches the universal principles inherent to yoga poses that are accessible to all students, regardless of their physical ability. Adaptive Yoga emphasizes the experience within the poses – not simply the physical components of a yoga practice – creating awareness and connection both with and without muscular action.
Adaptive Yoga introduces those living with physical disability and mobility restrictions to the benefits of yoga by presenting concepts and exercises intended to deepen the connection between mind and body as well as improve balance, flexibility and strength.
165

Journey Through the Chakras with Dawn

Sun Date: Aug 26 2018 From: 2:00 PM - 3:30 PM
JOURNEY THROUGH THE CHAKRAS
with Dawn Yamashita
Yoga instructor · Reiki practitioner
Learn about the 7 energy centers in your body and what they do Balance your chakras through breath, mantra, movement, meditation and more
July 1– Grounding – Root
July 22– Creativity – Sacral
August 26– Confidence – Solar Plexus
September 23– Love – Heart
October 14– Truth – Throat
November 18– Intuition – Third Eye
December 16– Wisdom – Crown
All workshops are held on Sunday afternoons from 2:00-3:30 $20 each or $120 for all seven if purchased at once
100

Grief Workshop with Amanda

Sat Date: Sep 08 2018 From: 2:00 PM - 5:00 PM
$35
Grief is a natural response to loss, ANY loss. We all have grief: un-explored, un-answered and un-attended to. Grief can leave us feeling confused, numb, empty, angry, sad, fearful & alone … so now what? Join Amanda for this 3 hour workshop to unveil your grief and begin to create a clear path for moving forward. (space is limited)
3 hrs YA CEU credits available
165

Journey Through the Chakras with Dawn

Sun Date: Sep 23 2018 From: 2:00 PM - 3:30 PM
JOURNEY THROUGH THE CHAKRAS
with Dawn Yamashita
Yoga instructor · Reiki practitioner
Learn about the 7 energy centers in your body and what they do Balance your chakras through breath, mantra, movement, meditation and more
July 1– Grounding – Root
July 22– Creativity – Sacral
August 26– Confidence – Solar Plexus
September 23– Love – Heart
October 14– Truth – Throat
November 18– Intuition – Third Eye
December 16– Wisdom – Crown
All workshops are held on Sunday afternoons from 2:00-3:30 $20 each or $120 for all seven if purchased at once
165

Journey Through the Chakras with Dawn

Sun Date: Oct 14 2018 From: 2:00 PM - 3:30 PM
JOURNEY THROUGH THE CHAKRAS
with Dawn Yamashita
Yoga instructor · Reiki practitioner
Learn about the 7 energy centers in your body and what they do Balance your chakras through breath, mantra, movement, meditation and more
July 1– Grounding – Root
July 22– Creativity – Sacral
August 26– Confidence – Solar Plexus
September 23– Love – Heart
October 14– Truth – Throat
November 18– Intuition – Third Eye
December 16– Wisdom – Crown
All workshops are held on Sunday afternoons from 2:00-3:30 $20 each or $120 for all seven if purchased at once

Yoga Wall Training (15Hr) with Amanda

Fri, Sat, Sun Date: Nov 02 2018 - Nov 04 2018 From: No times specified
165

Journey Through the Chakras with Dawn

Sun Date: Nov 18 2018 From: 2:00 PM - 3:30 PM
JOURNEY THROUGH THE CHAKRAS
with Dawn Yamashita
Yoga instructor · Reiki practitioner
Learn about the 7 energy centers in your body and what they do Balance your chakras through breath, mantra, movement, meditation and more
July 1– Grounding – Root
July 22– Creativity – Sacral
August 26– Confidence – Solar Plexus
September 23– Love – Heart
October 14– Truth – Throat
November 18– Intuition – Third Eye
December 16– Wisdom – Crown
All workshops are held on Sunday afternoons from 2:00-3:30 $20 each or $120 for all seven if purchased at once
165

Journey Through the Chakras with Dawn

Sun Date: Dec 16 2018 From: 2:00 PM - 3:30 PM
JOURNEY THROUGH THE CHAKRAS
with Dawn Yamashita
Yoga instructor · Reiki practitioner
Learn about the 7 energy centers in your body and what they do Balance your chakras through breath, mantra, movement, meditation and more
July 1– Grounding – Root
July 22– Creativity – Sacral
August 26– Confidence – Solar Plexus
September 23– Love – Heart
October 14– Truth – Throat
November 18– Intuition – Third Eye
December 16– Wisdom – Crown
All workshops are held on Sunday afternoons from 2:00-3:30 $20 each or $120 for all seven if purchased at once
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First Month of Unlimited Yoga- $69

Locations

Yoga Studio Satya Hours

We respect your time. All classes start on time and doors are locked when class is in session.

Primary Location

Monday:

8:30 - 11:30 AM

5:15 -7:30 PM

Tuesday:

8 - 11:30 AM

3:30 - 8:00 PM

Wednesday:

8:30 - 1:00 PM

3:30 - 8:00 PM

Thursday:

8 - 11:00 AM

3:30 - 8:00 PM

Friday:

8:30 - 1:00 PM

5 - 7:00 PM

Saturday:

8 -12 PM

Sunday:

8:30 -1:00 PM

3:30 - 7 PM