Want to lose weight? Find out how yoga can help you burn calories.

Not looking forward to the autumnal drop in temperature? Yoga may help you stay warmer.

Want to give up nail-biting, overeating or other addictions? Try yoga!

Are you getting the most out of yoga if you only practice at home?

Not sure how to listen to your body during yoga class? These four tips may help.

Have you decided that yoga isn't for you? Flexibility issues don't have to prevent you from enjoying yoga classes.

Want to improve your athletic performance? Regular yoga sessions may offer a simple solution.

Would you like to improve your carpal tunnel syndrome symptoms naturally? Yoga offers an ideal solution.

Too busy for yoga? We take a look at common excuses that keep people from benefiting from yoga.

Looking for a better way to handle post-traumatic stress disorder symptoms? Try yoga.

Has yoga become a casualty of the holiday season? These tips will help you find time for a few poses.

Feeling overwhelmed by holiday stress? Try these yoga stress busters!

Yoga doesn't have to be expensive when you follow these tips.

Yoga isn't just for the younger crowd. Performing yoga helps senior citizens and offers a variety of health benefits.

Looking for a medication-free way to handle stress? Why not give yoga a try?

Wondering why your joints click and pop when you perform yoga? Find out if the sounds are normal.