Want to lose weight? Find out how yoga can help you burn calories.

Want to give up nail-biting, overeating or other addictions? Try yoga!

Want to improve your athletic performance? Regular yoga sessions may offer a simple solution.

Too busy for yoga? We take a look at common excuses that keep people from benefiting from yoga.

Has yoga become a casualty of the holiday season? These tips will help you find time for a few poses.

Feeling overwhelmed by holiday stress? Try these yoga stress busters!

Yoga isn't just for the younger crowd. Performing yoga helps senior citizens and offers a variety of health benefits.

Looking for a medication-free way to handle stress? Why not give yoga a try?

Yoga for your face may sound a little strange, but special yoga poses and exercises can decrease wrinkles.