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  • Newsletter Library
  • Which Yoga Path Is Right For You?
    Category: Newsletter Library

    Are you interested in trying yoga but aren't sure which type is right for you?

    Read more
  • Yoga to Improve Your Running Performance
    Category: Newsletter Library

    Not happy with your time during runs? Yoga may offer a solution to your problem.

    Read more
  • Finding Your Center of Gravity
    Category: Newsletter Library

    Want to get better at yoga? Taking advantage of gravity can help.

    Read more
  • Changing Your Bad Mood to Good With Yoga
    Category: Newsletter Library

    Do you want to improve your bad mood? Try yoga!

    Read more
  • Dental Health Benefits from Practicing Yoga
    Category: Newsletter Library

    Would you like to improve your dental health? Try yoga!

    Read more
  • May is National Stroke Awareness Month
    Category: Newsletter Library

    Yoga may offer an excellent way to improve your balance after a stroke.

    Read more
  • Aligning Your Movements With Your Breathing
    Category: Newsletter Library

    Could making a few breathing changes improve your yoga practice?

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  • Practicing Yoga While Pregnant
    Category: Newsletter Library

    Want to improve your comfort during pregnancy? Yoga offers important mind-body benefits.

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  • Tips to Keep Up Your New Yoga Routine
    Category: Newsletter Library

    Want to make the most of your new yoga routine? Try a few of these tips.

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  • Prioritizing Your Health And Wellness In The New Year With Yoga
    Category: Newsletter Library

    Want to improve your health in the new year? Yoga may offer an answer.

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  • Which Yoga Should I Start With?
    Category: Newsletter Library

    Would you like to take a yoga class but feel a little overwhelmed by the choices? We'll help you select the perfect yoga style for you.

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  • The Benefits of Yoga Inversions
    Category: Newsletter Library

    Would you like to improve your health naturally? Try a few yoga inversions.

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  • How Often Should You Practice Yoga?
    Category: Newsletter Library

    Not sure how often to practice yoga? We've got the answer.

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  • What Position Helps The Human Body The Most?
    Category: Newsletter Library

    Want to look and feel better? These yoga poses can help.

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  • What is Ayurveda?
    Category: Newsletter Library

    Do you practice yoga but still feel sluggish because of dietary choices? The Ayurvedic diet may be able to help.

    Read more
  • Tips for Keeping a Yoga Journal
    Category: Newsletter Library

    Would you like to make the most of your yoga sessions? Try writing about your experiences in a yoga journal.

    Read more
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